Explore ALUMA
The Source
The body is the compass
Discover what is asking to be lived
A dream
A clue along the way
A dream that stays
Which image or feeling has stayed with you?
Let it return for a moment. What do you notice in your body as you remember it?
A possibility
A clue along the way
A moment to imagine
Bring one possibility to mind. A way of living, creating or being that feels like you.
How would you move through today if you trusted that possibility?
Conscious creation
ALUMA Creator
Give inner knowing physical form
What is asking to be lived through you?
Begin with what you believe is possible. Let imagination open the way, feel what is true in your body and give it form through the choices you make.
Taking shape
Ask about Creator Follow the next clue
A place
A clue along the way
A place that calls
Picture a place you feel drawn towards.
What does being there allow you to feel? Where could you invite a little of that into your life today?
A spark
A clue along the way
A spark of aliveness
Remember a moment when you felt absorbed, curious or alive.
What were you doing? Notice what happens in your body as you imagine making room for it again.
Curiosity · Clues · Connection
The Treasure Hunt
Your life has already left you clues
A dream that stays with you. A place you feel drawn towards. A conversation that brings something into focus.
The Treasure Hunt begins with curiosity. Follow what catches your attention, listen to your body and explore where it leads.
Your Inner Treasure Map
As you notice, feel and connect, a map begins to emerge. Your own discoveries. The threads between them. You decide what holds meaning for you.
The experience is developing
Ask about the journey Follow the next clue
The quiet observer
A clue in the trees
What do you notice in the quiet?
Pause here for a breath. Let your eyes soften and notice one small thing you had not seen before.
What drew your attention? You decide whether it holds a clue.
Something waits by the waterA message for you
A clue along the way
What stayed with you?
Think of something you noticed today and almost passed by. What made you pause?
Some discoveries begin with simply giving that moment a little more attention.
Discover The ALUMA LetterA digital newsletter
The ALUMA Letter
A little wonder in your inbox
Reflections from Henriette on the body, inner knowing and conscious creation, with small clues to carry into everyday life.
Delivered by email, whenever there is something meaningful to share.
Request the LetterOpens an email to Henriette.